'This 20 minute workout is 14 exercises for 1 minute intervals. Partners or groups of 3 work on cardio, up body, abs, core, ball skills, and legs while doing this fun, moderate workout.' 

Tags: fitness , Workout , abs , exercise , minute , core , 20 , Physical Exercise (Interest) , strength , chest , shoulders , butt , fun , training , legs , health (industry) , medicine ball , partner , minutes , powerlifting , partern

SEE ALSO: abu dhabi , isaw , community , Ifbb pro , we. , exercise ball , men s fitness , sixpack workout , burn , Health and fitness