'30 Minute Beginner Rebounding Yoga Flow (Great for Flexibility). You asked for more beginner rebounding workouts. Today is one of my favorites. 30 Minute beginner rebounding yoga flow. The trampoline or rebounder is a great way to add yoga flow to your rebounding routine. Change it up, try something different. This workout is great for women over 40 who want to start doing beginner rebounding yoga.   My  Rebounding Playlist: https://www.youtube.com/playlist?list=PLOQTs0XygjxNQx12PW9JWzrAiTmut-ViA  Here are some great rebounders I recommend: Rebounder In this video: https://www.amazon.com/shop/lauralondonfitness  Bellicon 44\" Rebounder: http://bit.ly/2BmZ6bj  Leaps and Bounds Rebounder:  $209 https://amzn.to/3msTEsc Ancheer 50\" $99: https://amzn.to/2WcZOkf Sport Plus 44\" $129: https://amzn.to/3aTnlvR Jump Sport 35.5\"  $269: https://amzn.to/3d1rNtS  In This Video: Gym Boss Timer: https://amzn.to/3c3dYvNcanva  ♥ My Website: https://LauraLondonFitness.com ♥ My Amazon Store: https://www.amazon.com/shop/lauralondonfitness ♥ My Instagram: https://www.instagram.com/lauralondonfitness/ ♥ My Facebook: https://facebook.com/LauraLondonFitness ♥ YouTube - SUBSCRIBE: http://bit.ly/SUBLAURALONDON  **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.  #beginnerrebounding #fitnessover40 #lauralondonfitness  https://youtu.be/h6P06yYNOP8' 

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