'In today\'s video I\'m going to show you my full chest workout for maximum results.     List of workouts performed   1- Incline bench press  2- decline bench press 3- hammer bench press 4- Incline dumbbells press 5- closed grip incline dumbbells press 6- overhead cable chest flies 7- mid chest flies 8- underhanded cable flies 9- rope pull downs   Please SUBSCRIBE & hit the LIKE button if you find my contents very useful & helpful' 

Tags: #fitness , #Workout , #california , #beastmode , #chest , #4K , #Chestworkout , #24hourfitness , #Sansone , #4kvideo

SEE ALSO: PJFT , weights , i m back , tik tok , rog , sm , any , female fitness , pt , top