'The shoulder shredder is one of my favorite shoulder exercises it will challenge you every time.  ♥ Explore My Web Site http://LauraLondonFitness.com ♥ SUBSCRIBE  for weekly workouts, recipes & health tips: http://bit.ly/SUBLAURALONDON  SHOP my favorites on my AMAZON Store: https://www.amazon.com/shop/lauralond...  Get “The Hot and Healthy Body Academy”  http://bit.ly/HotandHealthyBodyAcademy Get “The Hot and Healthy Detox”  http://bit.ly/7DayHotandHealthyDetox Get “7 Days To Slim Jumpstart”  http://bit.ly/7DaystoSlimJumpstart  ♥ Download the free Laura London Fitness App today! Apple: http://bit.ly/LauraLondonApp Android: http://bit.ly/LauraLondonAppAndroid  ♥ Let\'s Get SOCIAL♥ ~ BLOG:  https://lauralondonfitness.com/blog/  ~ FACEBOOK: https://facebook.com/LauraLondonFitness ~ INSTAGRAM: https://instagram.com/lauralondonfitn... ~ PINTEREST: http://pinterest.com/lauralondonfit  Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss, and Hot and Healthy Body Coach. I here to teach you how to live a hot and healthy lifestyle from the inside out.  Fit and Fabulous at any age!   **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**  THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.' 

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