'WEB  http://www.lauralondonfitness.com   TWITTER https://twitter.com/#!/LauraLondonFit            Laura London shows you some tennis stretches and exercises to help prevent injury on the court   SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON   FITNESS WEB SITE http://www.facebook.com/LauraLondonFi...  PINTEREST http://pinterest.com/lauralondonfit http://statigr.am/lauralondonfitness   **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**' 

Tags: fitness , exercise , weight , london , training , up , mom , stretches , Court , warm , Tennis , contest , volley

SEE ALSO: การออกกำลังกาย� ต้น Zumba , bollywood updates , back workout , shorts , nas , inspirational , montreal , dance cardio , calories , shape