'#10minBodyWorkout #WorkoutforWomen #ExerciceforWomen 10 Minute Full body and Core Workout at Home No Equipment Needed | Workout for Women | Body Granite  Watch as he shows you how to get a super-effective full body workout in only 10 minutes not only to get you shredded but to build your 6 pack ABS. Lose full-body Fat Exercises  No equipment is needed for this10 minute core workout.  I do love extra ab work on my active rest days so I thought I would record this simple routine for you to save for those low impact days when you want to move but not affect your training the next day! BURN 500 Calories  | 10 Minute Full Body Workout at Home  #Abs #Homeworkouts #10MinuteFullbodyWorkout  For online training contact through  Whatsapp:91+ 99 85 36 3636 Abs workout at Home no Equipment | INDIAN WOMEN BODY TYPE @ 28 Days Challenge Day  29th  No-Equipment Abs Workout at Home Core workout at Home No Equipment  Toned Tummy workout at Home   WATCH NEXT:  how to lose lower belly fat workout at HOME : https://youtu.be/qp5eexQp3Bg​​​​​ Side fat reduce workout                                      : https://youtu.be/A_Va6EPBhxY​​​​​ Loss Belly Fat in 6 week Challenge                   : https://youtu.be/hKm6vPtIok8​​​​​       10 Minute Full body and Core Workout at Home No Equipment Needed, Do this every day Hey guys, I’ve designed the perfect quick and intense 10 min workout to burn that fat. A super-efficient routine that you can perform at home with dumbbells\'  equipment. This routine covers all your muscles area so please give it a go see how you find it, Do 5 sets max burn your calories  Have fun with it, and good luck :)  Join the \'CHALLENGE to CHANGE\": We have designed a special workout to lose up to 30 KGS in this Lock-Down period. Enroll today to join the Challenge. Call us for more details: +91 9985363636  About Us: SRI BODY GRANITE the name itself is enough for fitness lovers. It was the place for serious fitness lovers, Located in the heart of A.S.Rao Nagar (high tension line road), Hyderabad, Telangana.  Today, Sri Body Granite Gym has expanded its fitness profile to offer all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, and yoga, while maintaining its core weight lifting tradition.  SriBodyGranite\'s expert trainer G.S. Laksmikanth (Mr. India Jr. Champion) will make your Best Weight loss Magic Workout at Home.  Contact us on: +91 9985 36 36 36  Follow us on: - Facebook: https://www.facebook.com/BodyGranite - Instagram: https://www.instagram.com/sribodygranite/ - Twitter: https://twitter.com/Bodygranite  - Pinterest: https://www.pinterest.com/bodygranite/  Disclaimer: All the information provided on Sri Body Granite Channel is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition.  You agree that the use of this information is at your own risk and hold Sri Body Granite harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.' 

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