'Youtube blurb Like what you see? Then subscribe to our channel  Our aim is to provide you with ways of  Making mobility and stabilitiy balance and strength  simple easy to put into daily life  Making  stress busting enjoyable   and relaxation that works for you   For more from us or details to join our online membership or to come to a reallife class then send a dm   Or follow us on Instagram or facebook Wellness Holistically by Isobel | Facebook  #gentleyoga #pilates #wellbeing #menopause  #pilates #beginnerspilates #homeworkout #matbased' 

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