'http://www.lauralondonfitness.com Welcome to another One Minute Exercise Series.  This is one of my favorites.  I call it the Shoulder Shredder and you will find out why.  **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**   SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON   COACHING, TRAINING & NUTRITION PLANS: http://bit.ly/SHOPLAURALONDON   TRY MY WORKOUTS: http://bit.ly/WORKOUTS  PHOTO SHOOTS: http://bit.ly/PHOTOSHOOTS    http://www.facebook.com/LauraLondonFitness https://twitter.com/#!/LauraLondonFit http://pinterest.com/lauralondonfit http://statigr.am/lauralondonfitness http://www.FitandFabulousMomContest.net   THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.' 

Tags: fitness , abs , home workouts , workouts for women , fitness model , shoulder workout , shoulder , shoulder exercises , laura london , fbb

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