'Marcos \"Flaco\" Ramirez, former WBO NABO and IBF Latino Featherweight champion, takes TITLE through the top 3 medicine ball drills he has his fighters do.  Featuring: Marcos Ramirez, Fidel Cervantes, Drew Hartman and Flaco Ramirez Boxing Gym  Get your medicine ball here: https://www.titleboxing.com/fitness/medicine-balls-kettle-bells  Or Visit: TITLE Boxing Store: https://www.titleboxing.com/ TITLE Boxing Blog: https://news.titleboxing.com/  Videography: Keaton Ward' 

Tags: tips , fitness , video , training , boxing , drills , Kansas City , title , title boxing , medicine balls , flaco , marcos ramirez

SEE ALSO: nintendo switch , gym फैक्ट्र� मेरठ में है , rob , powerlifting , nestle fitness , weight loss tips , coup , tractors for kids , pla , personal trainer