'#ShilpaShetty #Fitness #Secret By #SavikarBhardwaj  To Download our mobile app search \"32Baar\" on Android Play Store. I usually talk to my Subscribers on Insta so follow me @SavikarBhardwaj on Insta  Savikar Bhardwaj is a Motivational Speaker who majorly speaks on Weight Loss Motivation as motivation is the most important ingredient for losing weight. He has developed a magical weight loss formula called as \'32 Baar Wala Formula\' This formula has 5 following steps If you follow these steps religiously, No one can stop u in loosing weight. Steps are :  1. Whatever you are eating, take very small bites as if you are feeding a small kid. 2.Chew Every Bite For Atleast 32 Times, make it a fine paste or liquid in your mouth and than swallow it. 3. Take at least 30 minutes to finish the food, No TV, No Mobile while eating. 4. Have 1 Cup of Green Tea 1 Hour after every major meal. ( Recommended is Green Tea From www.32Baar.com , World\'s Best Green Tea For Weight Loss ) 5. One day in week eat regular food without salt.  www.YouTube.com/SavikarBhardwaj Facebook : https://www.facebook.com/savikarbhardwaj/ Instagram : https://www.instagram.com/SavikarBhardwaj  Other Useful Videos : How to start eCommerce Business without Investment https://youtu.be/bpv5Mgx9sHk  How to do business on Whatsapp and Facebook? https://www.youtube.com/edit?o=U&ar=1&video_id=WwCv_Dot6sY  Case Study Of China\'s Richest Man-Jack Maa(Alibaba) https://www.youtube.com/edit?o=U&ar=1&video_id=rdtdurHhfJU  Learn Meditation https://www.youtube.com/edit?o=U&ar=1&video_id=e-jsTwprsUw  Motivation For Students https://www.youtube.com/edit?o=U&ar=1&video_id=oOP0s1yI66I  Learn to file RTI  https://www.youtube.com/edit?o=U&ar=1&video_id=Vi1tm7lHBg0  30 Rupees ke Momos se 300 Carores ki company (Case Study ) https://www.youtube.com/edit?o=U&ar=1&video_id=KJNcrYUD4rI  6  Morning Habits of Highly Successful People https://www.youtube.com/edit?o=U&ar=1&video_id=cckbYovJWOk' 

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