'this video is in collaboration with https://www.soyjoy.hk/ try the Japanese SOYJOY low GI nutrition bars to enhance performance, help with fat burn, and stimulate continuous release of energy! 想在運動前補充體力但又不想吃太飽？一定要試試日本製造的SOYJOY大豆果滋棒！ 低GI的SOYJOY可以有助提升運動表現、持續釋放能量，更可以確保運動時有效地燃燒更多脂肪！  SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:  MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos  FOR EARLY ACCESS TO MY VIDEOS ► join the #femily membership: http://bit.ly/femilymembers  LET\'S BE FRIENDS! ► my instagram: https://www.instagram.com/emiwong_/ ► my facebook: https://www.facebook.com/EmiWongg/ ► my dogs\' instagram: https://www.instagram.com/ballb.udon.almond/  iHerb Discount Code: ALG4570 ► https://www.iherb.com/?rcode=ALG4570  WORK CONTACT: emi.stayfitandtravel@gmail.com' 

Tags: core workout , home workout , no equipment workout , standing workout , core exercises , fat loss , obliques , small waist , burn belly fat , how to get abs , sexy abs , standing abs workout , Standing abs exercises , lower abs workout , lose fat , 減肥 , 腹肌 , 消脂 , 修身 , no jumping workout , standing cardio , get abs in 2 weeks , flat belly , side abs , get rid of belly fat , upper abs workout , slim waist , 減脂 , 瘦腰 , 減肚腩 , 11 ab lines , 腹肌訓練 , 小蠻腰 , standing exercises , 瘦肚子 , 瘦肚腩 , 脂肪 , 收緊 , 高強度間歇 , 纖腰 , 修腰 , 瘦腹 , 站立式 , 肚腩 , 燃

SEE ALSO: for , res , entrainement , fran , legtoning , sa , body building , fit girls , mak , ab