'#LBT #Miami #workout  Welcome back to my channel!   I hope you enjoy my LBT workout in gorgeous (Williams Island) Miami.  The workout is intended to do at home with a resistance band and weights of necessary, excercises predominantly focuses on the quads, triceps, Glutes, obliques, lower abs, hip flexors and abductors  _______________________________________________  For more info regarding fitness & health contact me connect with me via:  Website / Blog : www.vyvichi.com Instagram: www.instagram.com/Vyvichi’sfitnfab  ______________________________________________' 

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SEE ALSO: strength , powerlifting , Olympia , gaming , core workout , diy , mari , wo , AC , uae