'Tony Jeffries Shares a common mistake in boxing or when you are hitting the heavy bag.The boxing mistake is over reaching when throwing your punches on the heavy bag. Not only you will not hit the bag, you are also out of balance making your punches weak and not strong.   My Clothes and Equipment: https://shop.tonyjeffries.com  How to Throw a Punch in a Fight https://youtu.be/QMxN1BSbTJU 4 More Tips to Improve your Stamina and Cardio for Boxing https://youtu.be/y47z1E1GYm8 How to Punch Faster in Boxing | 3 Drills https://youtu.be/r1B5Bi67MzI Master Hitting the Heavy Bag for Boxing https://youtu.be/QGJIBjZISB4  MY SOCIAL MEDIA: Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries  Follow me on Instagram: https://www.instagram.com/tony_jeffries   My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box \'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box \'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers (Link below)  Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer' 

Tags: Boxing for beginners , boxing training , heavy bag workout , Boxing Techniques , Tony Jeffries , boxing mistakes , mistakes in boxing , common mistakes in boxing , punching heavy bag , heavy bag mistakes , common heavy bag mistakes , punching bag mistakes , boxing training mistakes , punching mistakes

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