'Love to Have The Quiet Punch Bag? Get 15% Off by Entering Code: \"BOXING\" at https://quietpunch.com/  Tony Jeffries tries quiet punch which you can use for boxing training at home workout. Training at home could be difficult if you got kids around who will be distracted by your punches when you are training. This may be the right punching bag for you that you can just put and setup in your doorway.   More Boxing Training Videos: Pros and Cons of Hitting Heavy Bag https://youtu.be/xLrb7aYzeLw How to Use Double End Bag | Beginners Tutorial https://youtu.be/WSNbHdaccgY Increase Punching Power 42% after Watching This https://youtu.be/2z1chg-4Qy0  MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries  Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries  Business Email: Tonyjeffries@gmail.com  My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box \'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box \'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)  If you want more in-depth videos from me to make you a better boxer - check out this  https://www.masterboxing.com/  #boxing #punchingbag' 

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