'Training with Samien - Episode 3 (SHOULDERS)'

'Our shoulder workout this week, look out for ankle snapping, giant sets and special effects!' 

Tags: #fitness , #health , #gym , #gymshark , #nutrition , #shoulders , #samien , #Samientraining

SEE ALSO: lose weight , mala , eating , U.S.Life , nut , abs , warm up , medicine ball , power , British Army

Jun 11, 2023
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