'4/18/20 A cross-training class incorporating intervals of high-intensity cardio training with intervals of bodyweight exercises. Designed to work all major muscle groups while maintaining cardiovascular heart rate target zone.'
Tags: fitness , Workout , exercise
SEE ALSO: amrita , sixpack , work out , dura , pregnancy workouts , aerobic workout , certified trainer , non veg , Kareena Kapoor s Workout , hot
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