'SHOCK YOUR BODY!  I plateaued in my health and fitness for years because I kept doing the same exercise routine day in and day out.  Since the beginning of 2014, I set the intention to infuse my workouts with variety...  From CrossFit to rock climbing to yoga to surfing to running, every day I workout is now different and shocks my body producing results that we\'re allusive to me for the majority of my life.  So remember to switch up your workouts and your body will thank you!  Live Your Life Fearlessly,  Peter Scott IV - The Fearless Fitness Coach Creator, 90-Day Fearless Fitness Challenge Founder of http://designafearlesslife.com' 

Tags: fitness , Health , nutrition , health & fitness , fitness plateau

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