'WOD 40: Body Shock. Infinity. 1 Circuit. 4 Rounds. 30/15'

'The Infinity Body Shock is one long circuit of 10 exercises. Do 4 rounds of the whole circuit, non-stop, with a 30/15 interval. Test your endurance.   Circuits: 1 Exercises: 10 Rounds: 4 Interval: 30/15  Like, comment, share.  Subscribe for more workouts.   Follow us IG @obstacourse_fitness Facebook ObstaCourse Fitness Twitter obstacourse_RWC Snapchat obstacourse_fit  www.obstacourse.com' 

Tags: abs , ab workout , cardio , workouts , cardio workout , hiit , Endurance , interval training , Circuit Training , interval workouts , stamina , best cardio workout , best hiit workout , train insane , Will Power , ocr training , body shock

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Apr 12, 2023
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