'In this unpublished interview excerpt, Bollywood superstar Aamir Khan shares his personal definition of fitness. While fans often think of Aamir as \"Mr. Perfectionist,\" the truth is that his viewpoints on fitness and health are completely down to earth and achievable by anyone willing to dig in and work hard.  Aamir is certainly willing to do whatever it takes to build the body he needs for a role, but when it comes to his personal life and values, his no-nonsense focus on pushing yourself a little harder each day to reach your own goals is a refreshing break from the convoluted messages we hear daily from movies, \"influencers,\" and the fitness industry.' 

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